Free Preview Call: 7 Steps to Growing Your Business by Getting Out of Your Own Way (Aug 17)
August 14, 2010 by Master-User
Filed under Past PFW Events
ATTENTION: Coaches, Speakers, Seminar Leaders, Trainers, Healers, Service Professionals
- Are you feeling frustrated because you are working ‘so hard’ but seeing so few results in your business?
- Are you intimidated and/or overwhelmed at the thought of marketing your business?
- Do you feel uncomfortable with the thought of ‘selling’ your products and services?
- Do you have a real passion for what you do – but don’t know where to start when it comes to marketing?
- Are you at the end of your financial resources and wondering how to keep going?
- Do you get the distinct feeling that YOU are holding YOU back?
Well, the real culprit here is the fact that you just don’t know what you don’t know!
And when you know what’s getting in the way of you getting out there in a really big way, you can multiply your income, dramatically.
But because most people don’t know what they don’t know about how they are getting in their own way, they wonder why what they’re currently doing is not working………
Well enough of you holding yourself back. Don’t you think the time has come to get some answers??
For the past twenty-five years Pat Mussieux has reached thousands of people throughout the world with her positive messages about happiness and the search for meaning in our lives. She is the author of three books, a radio host, a sought-after motivational speaker and a transformational coach. She lives in London, Canada is known for her authenticity, inspiration and passion with her audiences.
Pat wants to give YOU a lot more insight on what’s getting in the way, why it’s there and what to do to upgrade your mindset and your marketing on a GROUND-BREAKING series of calls she has lined up for you this month, and it all starts *THIS* Tuesday.
On this special PREVIEW call, you’ll discover:
1. the 4 major barriers to building your business and making more money
2. the #1 self-imposed obstacle (that you can easily overcome…….today!)
3. the one thing I do each morning that has helped me to make more money immediately
4. places where you are leaving money on the table, right now
5. strategies for managing your time and your energy – and actually gaining more hours in your day!
6. how to identify your ideal client
7. where you should go ‘fishing’ for business
8. and as much more as we can cram into an hour-long call!
Pat will reveal many of her simple-to-implement secrets, and give you an opportunity to create the same results in your own business faster than you thought possible!
Date: Tuesday Aug 17, 2010
Time: 4:00 pm EST
To sign up for this FREE preview call, please visit: www.confidenceandcourage.com/7stepstogrowing/
What’s On Your Bucket List? (Aug 18)
August 1, 2010 by Master-User
Filed under Past PFW Events
First of all, what is a “bucket list”? A bucket list is quite simply the things we want to achieve before we “kick the bucket”. It could be learning a new language, starting your own business, running a marathon, climbing a mountain, getting a degree after the kids have gone off to university, or owning a cottage. It is those dreams we keep putting off to another day, often a day that never comes.
Join us for a workshop that will help you bring your dreams back to life!
In this 2-hour workshop, we will use a variety of media from handouts and whiteboards to discussions and Q&A exercises throughout the seminar to help you create your own personal Bucket List.
This interactive workshop will help you:
- Find clarity about your most important priorities and passions
- Get inspired by the stories of others as they share their dreams
- Come away empowered with new techniques and tools to tackle the things that you’ve always wanted to do!
This workshop offers participants a unique opportunity to share and explore life’s ambitions and the means to achieve them in a fun, collaborative environment that elicits the powerful inspiration that lies within us all to bring our visions to life and find fulfillment and joy!
The workshop will be led and facilitated by Susan Wright, founder of Wright Momentum, a lifestyle coaching and consulting company that inspires people and organizations to engage in a process of change that generates renewed energy, synergy and collaboration. As a seeker of experience, a masterful designer, and guide for handling new and uncomfortable terrain, she helps people rapidly develop trust to arrive at conscious choices and inspired action to successfully manage change and create desired results.
Susan Wright, Hons. BA (TR), ACPC, is an Adler-Certified Professional Coach Coach, a Certified Second Wind® Pilates Plus® and Integrated Movement Therapies (IMT)® Instructor. For more about Susan, please visit www.wrightmomentum.com
What’s On Your Bucket List?
Wednesday August 18, 2010
7:30-9:30 pm (please arrive 15 mins early for registration)
Studio 889 Yonge
889 Yonge (@ Davenport)
Tickets: Early-Bird by Aug 1: $20; After Aug 1: $25
At the door: $30
Patio Mingler (July 13)
July 5, 2010 by Master-User
Filed under Past PFW Events
Patio season is in full swing! Let’s head to one of the nicest patios in the city to take it in, and enjoy some serious socializing & connecting. Always great ambiance & energy!
The menu includes some great appetizers, salads, pastas and a casual BBQ — complete with music and an outdoor bar.
Date: Tuesday, July 13, 2010 7:00 PM
Where: Remy’s (on the rooftop patio)
Address: 115 Yorkville Ave, Toronto
Hope to see you then!
Secrets of Supportive Eating (Jul 26)
July 4, 2010 by Master-User
Filed under Past PFW Events
Is your dream body eluding you? Are you tired of struggling with yo-yo dieting and slow or no progress with your weight loss? Ever wonder why some people maintain a lean, toned physique almost effortlessly, while others seem destined to struggle with their weight?
Toronto personal trainer and Evolution Fitness owner, Conor Kelly, who once weighed 250 lbs. and now maintains a lean 10% bodyfat, has been there and discovered the key to change: the right knowledge combined with the right habits.
Please join us for a highly informative & educational seminar with Conor Kelly that will provide you with a complete nutrition system for transforming your body and reclaiming your health once and for all, based in the mental, emotional, and physical aspects required for weight loss success.
- How would like to look and feel better than you have in years? Maybe better than ever before?
- How would you like to have such crazy energy that your peers, people at work, even your kids can’t keep up with you?
- How would you like to finally STOP struggling to lose the weight, break through the “mental barriers” that are holding you back, and install new, supportive “fitness success files” in your brain that enable you to have the body you’ve always dreamed of?
If any of this resonates with you in some way – you need to be at this 2-hour seminar that is jam-packed with transformational strategies
Here a taste of what you can learn at “Secrets of Supportive Eating”:
- Why “interval eating” – not “dieting” – is the secret to keeping your body from storing calories as fat tissue, and why you should NEVER go hungry if you want to lose weight.
- How your brain can release two different hormones after each meal: one that tells your body to store calories as FAT, or one that tells your body to burn the calories as FUEL…and the hormone that’s released is determined by what kind of foods you eat, and when.
- How to “shift” the kind of foods you eat so your metabolism burns the calories consumed…and then taps into the fat stores already in your body for even more fuel! (This is the BIG secret)
- The five most important “success habits” of ultra-fit people!
- How to break through barriers and harness the power of your mind to overcome your old mental blocks
- Understanding the glycemic index and getting it to work for you, instead of against you
- Meal planning secrets for busy people
- Supplement secrets: are they worthless?
You’ll be shocked to learn the truth about how simple it can be, and why you should never diet if your goal is to lose weight. Most importantly, you’ll walk away with the absolute knowledge of how you can take control of your body once and for all
About the Presenter
This seminar will be presented by Conor Kelly, owner of Evolution Fitness, Personal Trainer and Fat Loss Expert with over 15 years involvement in the fitness industry. He’s been featured as a fitness expert in such publications as Viva Magazine, Forever Young Magazine, The Toronto Sun, The Toronto Star, and on CityTV, CP24, and CTV’s Canada AM. He is a recognized motivational speaker whose corporate clients include The Ministry of The Attorney General, The University of Toronto, and Maple Leaf Canada.
Testimonials:
“With almost 350 body transformation success stories under his belt, Conor Kelly is the most influential, in-demand, and accomplished fitness and nutrition coach in Toronto.” – Eric Ruth, Fitness Expert Network
“The information and knowledge shared during the Supportive Eating seminar was amazing. Conor Kelly is a true professional who is also able to present information and motivate people in a truly unique way.” Heather Callendar, CAMH Toronto
Secrets of Supportive Eating
When: Monday, July 19th, 7:30-9.30pm
Where: The Spanish Centre, 46 Hayden St. (right next to Bloor Subway Station, street & Green P Parking available on Hayden).
Tickets:
Registered Social Members + Fit & Fab Participants: $26
Others: Early-Bird by July 14: $30
Early-Bird: Buy 2 tickets and pay only $44
Regular rate: $35
Buy 2 tickets and pay only $55
Get Your Tickets Today!
PFW Summer Sizzler – NEW LOCATION (June 15)
May 26, 2010 by Master-User
Filed under Past PFW Events
JOIN US FOR THIS AMAZING EVENT FOR A CHANCE TO WIN A WEEKEND AT THE GRAIL LADY FAIR JULY 2-4, valued at $175 (see below for details)
Calling all Toronto women to join us for an evening of socializing, networking and positive fabulous connections!
This special evening will begin with some mingling & schmoozing as you unwind, sip your favourite cocktail and savour the delectable complimentary light hors d’oevres.
Enjoy a social atmosphere and positive vibes as you continue to build your relationships with like-minded and like-spirited women.
This is a great opportunity to touch base with friends and to form new connections (don’t forget your business cards). So feel free to bring along your friends and colleagues interested in growing their business, advancing their network or making new contacts.
Our guest speaker for this evening is Anne Dimon, CEO of Travel to Wellness Inc. She will reveal her journey as an entrepreneur, as well as the joys & challenges when traveling the globe as a respected travel writer/international spa journalist meets the 24/7 reality of running a business.
Anne will share with us how the idea was conceived during a nine-day, six-airline tour, the challenges of being a one-woman band, and why she recently went retro with the launch of a print version of the magazine. She’ll reveal the secrets to how her six-year-old website remains at the top of related searches, and the recent pivotal point decision she made to take the business to the next level. Lastly, how her reputation as a journalist has both helped and hindered and how she maintains editorial credibility when also trying to sell advertising.
ABOUT OUR SPECIAL GUEST
Anne Dimon has an enviable job. For close to 20 years she’s been traveling the world as a travel writer/columnist, spa and hospitality industry journalist and, currently, as editor-in-chief of TraveltoWellness.com. Her Toronto-based company Travel to Wellness Inc. owns the six-year-old premiere online wellness travel magazine and has recently launched a print issue.
Prior to her life as a journalist, Anne was director of PR at a major Toronto hotel then left to become president of her own public relations company. In her early career, she worked in broadcasting – radio and television – both on-camera and behind the scenes. Somewhere in there she also found time to create a line of travel fashions.
An avid runner and half-marathoner, she walks the talk and in 2006 was recognized by the Ontario Free-Tobacco Network for her contribution to the implementation of the Smoke-Free Ontario Act.
PFW Summer Sizzler
Date: Tuesday June 15, 2010
Time: 7:30 pm-9:30 pm
Location: Mirage Bistro & Lounge; 117 Eglinton Avenue East, Toronto
AMAZING OPPORTUNITY! Join us for this event and have your name entered in a draw to win tickets for the Grail Lady Fair, an amazing women’s festival taking place at the Grail Springs Spa & Retreat in Bancroft, Ontario. It’s best described as “The Enlightened Woodstock for Women”. You get to immerse yourself in an experience of a lifetime, interacting directly with women on the leading edge of a movement: SPEAKERS, PERFORMERS & WISDOM KEEPERS! Participate in inspirational talks and workshops, traditional ceremony, drumming circles and so much more! Presenters for July 2-4 include: Pamela Gerrand, Vera Lopez, Madeleine Marentette, Claire Zammit, Lili Fournier, Alisa Starkweather, Tracy Pennington, Carol Mills, Bernadina Alvarez, Marcia Martin, Spryte Loriano, Deborah Jayne, Imani, Minnie Matouch, and more! For complete details about this amazing event, please visit: http://www.grailsprings.com/Events-Grail-Lady-Faire
GET YOUR TICKETS TODAY!
Early-Bird Tickets by June 3rd: $20
Regular Pre-Payment: $25
Cash at the door: $30
Public Speaking & Contact Management Skills for Entrepreneurs (June 17)
May 25, 2010 by Master-User
Filed under Past PFW Events
FULL MONEY-BACK GUARANTEE, SEE BELOW FOR DETAILS!
(Open to both men & women)
All three previous sessions have been over sold…find out why!
Once again, the feedback about this program has been just excellent and we have decided to bring Steve Lowell back one more time!
We have extended the session so that each person will receive more personal coaching, more practice time and far more value!
In this 6.5-hour training session you’ll improve your speaking, presentation and networking skills as a business professional.
This is a day that can change your business and your life!
- Learn a simple and fail-proof secret to grabbing and holding attention as a speaker or presenter.
- Engage any new contact into a conversation that will help them remember you for a very long time.
- Avoid the one BIGGEST mistake that almost everyone makes when meeting a new prospect or potential business contact.
This is a highly-charged, no bull, interactive session. You will be coached while speaking in front of the group and engaging your fellow participants in a safe, fun and supportive environment.
This session is for you if:
- You have always wanted to become a more effective speaker
- You build your business through networking
- You want to be cool and comfortable when conversing with someone you just met at a networking function or social event.
- You want to stand out among all your competitors in the networking world.
Due to the amount of personal coaching involved, we have to limit the number of participants to 14, so RSVP now to reserve your seat.
About the Presenter
This training workshop will be conducted by Steve Lowell, of the Ottawa-based, Lowell Workshops. Steve has over 30 years of training and experience as a professional speaker and performer. He shows you how to completely change the way you speak, present, interact and network so that you become a magnet, pulling others to you. Steve has a unique understanding of how the mind/brain works and what causes fear, anxiety and low self-image; all factors which hold so many people back from realizing their true power. For more about Steve Lowell, please visit his website www.lowellworkhsops.com
WHAT PFW MEMBERS HAVE SAID ABOUT THE LAST SESSION…
“If you get nervous and uncomfortable speaking in public, you can’t miss out on this seminar!”…Suelen Loims
“It was exactly what I was looking for. Everything was great and I feel I took allot from it.”…Cara Keiller
“I really loved how hands-on and specific it was instead of a general speaking event. It’s an absolute must!”…Tetiana Chychota
“If you are nervous about being a public speaker, this course introduces great techniques to help you get up and speak with confidence.” …Filomina Costa
FULL MONEY-BACK GUARANTEE!!! If, at the end of the session, you’re not 100% satisfied, you will receive a full refund of your investment.
Important — Please read before you register:
This is a highly interactive session which will require your full attention and participation. We want everyone to get the most possible value from the session so we ask for two commitments from you before you decide to RSVP…
1. You will be asked to stay until the end of the session, so please make sure that you have no pressing engagements which will require you to leave early.
2. You will be asked to turn your cell phone off (not on vibrate) so that you will not be compelled to go in and out throughout the session to take phone calls.
___________________________________________________________________________________
Public Speaking & Personal Contact Skills for Entrepreneurs
When: Thursday, June 17, 2010
Where: Megas Restaurant; 402 Danforth Avenue @ Chester, Toronto
Workshop will go from 10:00 am-4:30 pm, with a 45-minute lunch break.
Early-Bird: $97 by June 2; Regular Pre-Payment: $129
Sign-up Today!
SPICE up your Speaking! (June 18)
May 24, 2010 by Master-User
Filed under Past PFW Events
Have you ever been captivated by a sensational speaker? Ever wonder how they do it? Would you believe that YOU can do it to?
In this 4-hour seminar, you’ll learn secrets used by professional speakers to take their audiences on any kind of journey they wish!
Participants will have the opportunity to speak and receive coaching for 2 minutes each — but only if they wish to. Either way, by the end of this seminar you’ll know how to:
* Calm stage fright and get your nerves working for you instead of against you
* Use your body language for maximum impact on your audience
* SPICE up your talk or presentation
* Speak so that your audience feels your words instead of just hearing them
Even if you are mortified to get up and speak in public, at the end of this seminar, you’ll know more about effective speaking than about 99% of the people you see speaking at conferences, workshops and networking groups.
FULL MONEY-BACK GUARANTEE!!! If, at the end of the session, you’re not 100% satisfied, you will receive a full refund of your investment.
If you have ever wanted to learn how to be a sensational public speaker…this is where you need to be!
About the Presenter
This training workshop will be conducted by Steve Lowell, of the Ottawa-based, Lowell Workshops. Steve has over 30 years of training and experience as a professional speaker and performer. He shows you how to completely change the way you speak, present, interact and network so that you become a magnet, pulling others to you. Steve has a unique understanding of how the mind/brain works and what causes fear, anxiety and low self-image; all factors which hold so many people back from realizing their true power. For more about Steve Lowell, please visit his Website.
________________________________________________________
SPICE up your Speaking!
When: Friday, June 18, 2010 10:00am-2:30pm (inc. a 30-min lunch break)
Where: Megas Restaurant; 402 Danforth Avenue @ Chester
Early-Bird: $39 by June 11; Regular Pre-Payment: $49Cash at the door: $60
The Art of Pole & Chair Dancing (Apr 8)
April 5, 2010 by Master-User
Filed under Past PFW Events
It’s time to spice up your fitness routine! 
There’s no better way to get fit than to find fun fabulous ways to incorporate naturally feminine movement into your weekly routine. We are delighted to be heading to Aradia Fitness for a fun & spicy evening to learn the art of pole & chair dancing!
We will start our evening off with a sensual warm up designed to get the hips swinging and body temperature rising. Heat things up further with a lesson into the art of sensual movement. We then tie our movements together into an earth-shattering chair dance routine that will leave everyone feeling exhilarated and breathless. Then we will TAKE IT TO THE POLES where we learn how to dance, spin and twirl on the pole, finishing off an unforgettable pole dancing routine!
Not quite sure you’re ready for this? Please read on…
What can I expect to do at the class?
We will start with a gentle warm up, followed by a lesson in sensual movement, chair dancing and pole dancing.
I’m a bit shy, can I still participate?
Absolutely! Our classes are designed for beginners. Everyone feels shy at first but we’ll make you feel comfortable in no time. Our classes are not about getting it right. So long as you are willing to have a laugh and try something new, you will definitely enjoy yourself.
Who are your instructors?
All of our instructors are regular women like you with regular day jobs that have been trained by the Aradia Fitness Franchise to offer the best quality party instruction.
What should I wear?
Most groups just wear what they are going out in later that night. Be sure to wear clothes that you can easily move in. Short skirts can create a challenge since you will be constantly focused on pulling your skirt down. If you opt to bring a change of clothes, yoga wear is a great option. However, keep in mind that you will only have about 5 minutes to change afterwards so you’ll want to bring clothes that are easy to change in and out of.
Date & Time: Thur April 8th 8:10-9:10pm; please arrive by 8pm to sign your fitness waiver.
Location: Aradia Fitness, Uptown Toronto
APEX Centre; 1174 Eglinton Ave W. (@ Allen Rd)
Please note: There is no outdoor sign reading “ARADIA FITNESS”, please look for a grey ground level building with blue lettering over the door reading “APEX CENTRE”.
For more about this location and if you have any other questions, please visit http://aradiafitness.com/
Tickets: Pre-Payment: $20 per person; $15 for Fit & Fab Challenge Participants
Public Speaking & Personal Contact Skills for Entrepreneurs (Apr 9 & 10)
April 1, 2010 by Master-User
Filed under Past PFW Events
NOW SOLD OUT!!!
FULL MONEY-BACK GUARANTEE, SEE BELOW FOR DETAILS!
Due to the amazing success and positive feedback we had with this session last month, we have decided to bring Steve Lowell back for this 5-hour training session on how to improve your speaking, presentation and personal contact skills as a business professional.
- Learn a simple and fail-proof secret to grabbing and holding attention as a speaker or presenter.
- Engage any new contact into a conversation that will help them remember you for a very long time.
- Avoid the one BIGGEST mistake that almost everyone makes when meeting a new prospect or potential business contact.
This is a highly-charged, no bull, interactive session. You will be coached while speaking in front of the group and engaging your fellow participants in a safe, fun and supportive environment.
This session is for you if:
- you have always wanted to become a more effective speaker
- you have always been afraid to get up and speak
- you sometimes find it difficult to carry on a meaningful conversation with someone you just met at a networking function
Due to the amount of personal coaching involved, we have to limit the number of participants to 12, so RSVP now to reserve your seat.
About the Presenter
This training workshop will be conducted by Steve Lowell, of the Ottawa-based, Lowell Workshops. Steve has over 30 years of training and experience as a professional speaker and performer. He shows you how to completely change the way you speak, present, interact and network so that you become a magnet, pulling others to you. Steve has a unique understanding of how the mind/brain works and what causes fear, anxiety and low self-image; all factors which hold so many people back from realizing their true power. You will transform your belief systems, create a healthy and liberating self-image and ignite, what Steve calls, your “inner bigness”. For more about Steve Lowell, please visit his website.
WHAT PFW MEMBERS HAVE SAID ABOUT THE LAST SESSION…
“I learned so much from this workshop! Your material is excellent and it was a fun way to learn in an interactive, safe environment. Loved how you worked your personal stories into the workshop.“…Debbie Hall, PFW Member
“I liked the hands-on, practical information I got. I wish it could have been longer!“…Rossana Coriandoli
“A lot of good tips and crucial steps. Just exactly what I needed!” …Tila Silverio
“I really enjoyed the interactive parts of the workshop. I was expecting a lecture…this was great! I loved that you were open to going overtime to make sure that we each had out turn.”…Teresa Lines
FULL MONEY-BACK GUARANTEE!!! If, at the end of the session, you’re not 100% satisfied, you will receive a full refund of your investment.
Important — Please read before you register:
This is a highly interactive session which will require your full attention and participation. We want everyone to get the most possible value from the session so we ask for two commitments from you before you decide to RSVP…
1. You will be asked to stay until the end of the session, so please make sure that you have no pressing engagements which will require you to leave early.
2. You will be asked to turn your cell phone off (not on vibrate) so that you will not be compelled to go in and out throughout the session to take phone calls.
__________________________________________________________________________________________
Please Note that We Are Offering this Valuable Workshop on 2 Separate Dates:
Date: Friday April 9, 2010
Location: Megas Restaurant
Address: 402 Danforth Ave @ Chester, Toronto
Workshop will go from 11:00 am-4:30 pm, with a 45-minute break break.
Early-Bird by March 17 28: $59; Regular Pre-Payment: $69
SORRY, THIS DATE IS NOW SOLD OUT!!!!
OR
Date: Saturday April 10, 2010
Location: Megas Restaurant
Address: 402 Danforth Ave @ Chester, Toronto
Workshop will go from 1:00 pm-6:00 pm, with a 15-minute coffee break.
This session is open to both men & women!
Early-Bird by March 17 28: $59; Regular Pre-Payment: $69
SORRY, THIS DATE IS NOW SOLD OUT!!!!
ZUMBA: Ditch The Workout, Join the Party! (Apr 17)
March 22, 2010 by Master-User
Filed under Past PFW Events
Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it’s never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
Zumba®
Saturday April 17, 2010 @ 9:30 am
GoodLife Fitness Toronto Street Women’s Club
36 Toronto Street, Toronto
FREE to Fit & Fab Challenge Participants!!!!
