Explaining the Soul Coaching Program…

The Soul Coaching Program starts with 28 days of intensive daily work which is divided into four one-week periods with each week dedicated to one of the four elements and the four corresponding aspects of self.  The rest of the program involves the processing of the material and then fully integrating it into your daily life for lasting results.

Phone Gathering 1 – Feb. 8 - Introduction to the Program

Week 1 – Air Week – using the element of Air to work with your Intellectual Self – addressing sabotaging thought patterns, clearing mental and physical clutter, accessing your intuition, identifying your limiting beliefs, aligning your life with your core values, exploring your soul mission, creating breathing space in your life

Phone Gathering 2 – Feb. 15 – Culmination of Air Week

Week 2 – Water Week – using the properties of Water to explore your Emotional Self – deep healing of early wounds, assessing relationships, being in gratitude, increasing energy levels, releasing victim-thinking, empowering life experiences, creating flow in your life

Phone Gathering 3 – Feb. 22 – Culmination of Water Week

Week 3 – Fire Week - Fire Week – with the element of Fire you work with your Spiritual Self – taking action, unleashing your passion, the art of being present, embracing your “shadow self”, active cathartic work around fears, awakening your creative spirit, exploring dying, and fiercely igniting your life

Phone Gathering 4 – Mar. 1 – Culmination of Fire Week

Week 4 – Earth Week – using the element of Earth, you work with your Physical Self – detoxing, nurturing, and connecting with your body, designing inspiring environments, healing around body image issues, visioning for your future, connecting with nature and awakening the natural forces within you

Phone Gathering 5 – Mar. 8 – Culmination of Earth Week

Week 5 – Integration Week – a structured and guided revisiting any of the program you didn’t feel “complete” with — preparing you for the program Quest.

Recorded Teleseminar (available for download Mar. 15) – Building Your Regular Soul Practice

Week 6 – Building a Daily Soul Practice – exploring and establishing a regular routine that will help cement the positive effects of the program for the long-term.

Phone Gathering 6 – Mar. 22 – The Quest

Three Levels of Commitment…

In the first intensive 28 days of the program, there are daily practical, fun, and transforming exercises that are divided into three levels that you can choose from according to your time availability each day:

• Level 1: usually requires 15-30 minutes of your day

• Level 2: (includes doing Level 1) usually takes 30 to 60 minutes of your day.

• Level 3: (includes doing the Level 1 & 2) takes as long as it takes!

The 28-Day Online/Tele-Program

with Soul Coach Kimberly Carroll

Get ready for a fun and powerful adventure of inspiration, action, deep healing, joy, and transformation. Think of it as a “detox” for your mind, body, heart and spirit from the convenience of your own home. With just the right mix of loving support and kick-ass motivation, certified Soul Coach and “Spiritual Bad Girl” Kimberly Carroll will guide you in this daily journey to balance, connect, and invigorate your life!

The individual daily work of the program is anchored by six weekly workshops via conference call* (Tuesdays 7pm-8pm EST) which will include life strategizing tools, soul journeys (deep guided visualizations which work on a subconscious level), healing creative and cathartic activities, inspiring exercises, Q&A, and some good laughs! (if you are unable to make a call, an MP3 of the call recording will be available for download following the call). People find the weekly phone gatherings to be wonderful “mini-retreats” for their spirit.

It is the daily component of the Soul Coaching Program however, that helps make it such a powerful program because you will get a chance to put each day’s themes into practice in your regular everyday life. The daily work and sharing is facilitated via downloads of Kimberly’s instruction/visualization audio recordings for the program’s core 28 days; electronic course notes explaining each day’s themes, instructions, and exercises in detail; as well as regular motivating email check-ins from Kimberly and the group’s own discussion e-group guided and moderated by Kimberly and Katia where you can share, ask questions, and tap into the momentum, energy, and support of other awesome New Year, New FAB You goddesses!

“Kimberly talks about the Soul Coaching Program” –

“Participating in Kimberly’s 28-Day Soul Coaching Program was the best gift that I have ever given to myself. I can’t thank Kimberly enough for helping to transform my life!” – Ashley Rost, Niagara Falls, ON

“Thanks to Kimberly’s daily guidance and vibrant energy…I lost over 8 pounds physically and more than 500 pounds mentally.” – Nadine Beaupré, Banking Compliance Manager, Montreal, QC

“After months of feeling stuck, Kimberly’s coaching helped me break through that wall and tune into what my soul was craving, and to tap into a fire and passion I had been denying for too long. She dares you to live a juicy, fulfilling life…one we all deserve to live!” – Elizabeth Goncalves, Publishing Proofreader

“Kimberly – what an incredible gift you gave me with your Soul Coaching program. My life feels like it has been renovated from the inside out!” - Barbara Burke, Author & Illustrator of the “I Am Divine” Cards

“When I signed up for Kimberly Carroll’s Soul Coaching course I was physically and spiritually drained. Thanks to Kimberly and her wonderful program, I now feel rejuvenated, energized and positive, and I am once again able to embrace the joy of simply BEING!” – Bridget Curran, Halifax, NS

“If you have only one program to choose, choose this one… You will not regret it!” – Liz Cochrane, Business Consultant

“With Kimberly’s encouragement she helped me re-define my life’s purpose, helping guide me toward the type of joyful and meaningful life I want to live. I am extremely grateful to Kimberly for the opportunity to help me transform my life, so that I can be the Hero of my own life.” – Holly Larson, Animal Protection Advocate

”Working with Kimberly was an extremely joyous learning experience — she makes each of her students feel so loved and supported and really important.” – Brooke Novello, Healer & Baker

“I have found myself in the past stuck, being held emotionally hostage, unable to clear my mind or focus my emotions.  Kimberly has showed me easy and practical ways to clear these blocks, and how to move to a healthier place in my life.  She has changed my life.” – Carol Roche, Toronto, ON

“What an enlightening journey! Guided by Kimberly’s warm, compassionate spirit, each day was a gift of learning and self-discovery that has brought to my life a deeper sense of joy, gratitude, and healing.” – Diane Kolar, Illustrator/Designer

“I was trapped on the outside of the life that other people seemed to enjoy. That all changed when I met Kimberly and started the Soul Coaching journey. The walls were torn down. A new way of thinking emerged, and with it came happiness, joy, hope. I am living life, not just moving through it.” – Sarah Straisfeld, Author of “Sarah’s Search for the Divine” Blog

“I am thrilled…the Soul Coaching Online/Tele-Program surpasses anything I expected. This course will change your life.” — Leia Rowan Kelly, Toronto, ON