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Fit & Fab Challenge — Launch Event (Mar 27)

Introducing the New Fit & Fab YOU!

IMPORTANT: This event is FREE and restricted to those who are already registered & paid for the Fit & Fab Challenge.

If you’re not signed up yet, please take a moment to check out all the details & amazing benefits of Fit & Fab Challenge!

About the Launch Event

Join us for a fun, educational and interactive afternoon to meet other participants in the Fit & Fab Challenge, meet the experts, tour the beautiful facilities, learn proper techniques for getting the most out of your workouts and get your goodies! You’ll have an opportunity to meet your personal trainers and make your complimentary appointment for your Personal Health Profile.

This event is FREE for all participants in the Fit & Fab Challenge, but you must register HERE once you complete your Challenge sign-up.

Important: Can’t make the Launch Event, but still want to participate in the Challenge? No problem, just let us know and we’ll make arrangements for you.

Fit & Fab Launch Event

GoodLife Fitness Toronto Street Women's Club

Date: March 27, 2010

1:30 pm-4:00 pm

GoodLife Fitness Toronto Street Women’s Club

36 Toronto Street (corner of Adelaide & Victoria)

Again, this event is FREE for all participants in the Fit & Fab Challenge.

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The Challenge: A 6-week lifestyle-changing program to help you look great and feel fabulous!

Play Time: March 27 to May 8, 2010

How Does the Fit & Fab Challenge Work?

Once you sign up for the Challenge, you’ll receive everything you need!

• Attend our Launch event on March 27 at GoodLife Fitness Toronto Street Women’s Club (2 sessions to choose from)
• Book your 1-on-1 appointment to receive your free pre-challenge Personal Health Profile
• Enjoy the fun of collaborating in small groups of 3-4 for maximum support, accountability and motivation
• Get guidance and support in setting up your goals and designing your optimal workout schedule
• Use your personal Log Book to keep track of your progress and help you stay motivated
• Take advantage of your free access pass for 12 sessions to each of GoodLife Fitness Toronto Street Women’s Club and 889 Yonge (Yoga Studio)
• Attend Fit & Fab events throughout the challenge to maximize your knowledge, motivation and fun factor!
• Make use of all the amazing services & resources available to you to help you achieve your personal objectives to look & feel fabulous
• Make your appointment to receive your free post-challenge Personal Health Profile with a personal trainer to see just how far you’ve progresses since the start date
• Join the Finale event on May 16th at 889 Yonge to celebrate with your teammates and the rest of the participants!

What’s Included When You Sign up for the Challenge?

➢ Free Admission to the Fit & Fab Launch event on March 27  @ 1:30 -4:00 pm – an afternoon of inspiration and education to be held at GoodLife Fitness Toronto Street Women’s Club

➢ 2 Free Private Personal Health Profiles (pre & post challenge) including a full assessment of your resting heart rate, blood pressure, BMI/body composition from GoodLife Fitness Toronto Street Women’s Club (valued at $198)

➢ 12 Free Workout sessions at GoodLife Fitness Toronto Street Women’s Club with full access to the gym, GroupEX and Gravity classes, cardio theatre, free weights, with a complimentary orientation program for the Fit Fix circuit ($300 value)

➢ One free stylish gym bag from GoodLife Fitness Toronto Street Women’s Club ($40 value)

➢ 12 Free Yoga sessions at 889 Yonge with full access to all classes ($240 value)

➢ A free 20-minute nutritional consultation from Joy McCarthy of Joyous Health ($50 value)

➢ One free 20-minute image consultation with Erin Nadler of Better Styled ($ 50 value)

➢ One free 20-minute skin consultation from Vysada Ayurvedic Natural Skin Care ($50 value)

➢ One free 20-minute Fit & Fab Action Plan: Lifestyle management coaching from Jumpstart Living ($60 value)

That’s almost $1,000 of free fitness sessions & goodies!

And That’s Not All. You’ll Also Get:

➢ Assistance to help you set your goals and design your workout schedule

➢ A tracking system to support you in reaching your fitness goals

➢ Weekly online/emailed motivational and wellness tips

➢ Discounts for all of PFW Fit & Fab Event Series during the challenge period

➢ Priority discounted tickets for the Ultimate Fit & Fab Day Out on May 16th to be held at 889 Yonge

➢ Plus Goodie Bags, Samples, Coupons and Much More!!!

Don’t wait! Limited space available for this program. Sign up now and get ready to get fit & look fabulous just in time for summer!

Early Bird Price by March 14: $ 97 per person

Regular Registration Price: $ 129/per person

A portion of all proceeds of the Fit & Fab Program will go to support Up with Women, a charitable foundation that helps homeless women and children rebuild their lives.

Our Fit & Fab Challenge is open to women of all ages.

I’m up for the challenge — sign me up now!