Fit & Fab Partnership Opportunities
March 11, 2010 by Master-User
Filed under Uncategorized
Interested in connecting with our amazing group of women to help you grow and expand your business?
The Fit & Fab Program offers some fantastic opportunities, here’s why…
Why Partner with us?
- One of the fastest-growing women’s networks in Canada with the largest following in social media including Facebook & Meetup
- Exposure to over 5,000+ women in key target markets
- Strong brand with clearly defined demographics
- 75% are 30-49 years old
- 43% are married; 29% are single
- Weekly live events offering a unique opportunity for marketing & promotion
- Membership website
About the Fit & Fab Ultimate Day Day
- Celebration event for the Fit & Fab Challenge (6-week program with 50 registered participants)
- Open to the public
- Estimated attendance: 150
- Location: 889 Yonge, Wellness Clinic + Yoga Community
- Date: Sunday May 16, 2010
- Time: 2:30 pm-6:00 pm
Promoted as afternoon of health, wellness, chick-bonding and networking!
Speakers, complimentary food and gift bags!
PLUS: Exhibits, Door Prizes, Awards and Delightful Surprises!
Cost to attend: $25 (Special rate of $20 for Fit & Fab Challenge Participants)
Ways to Participate in the Fit & Fab Ultimate Day Out
- Exhibit table
- Door prize
- Gift bag insert
See list of current Sponsors of the Fit & Fab Program.
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Exhibit Table
- Only 12 tables available
- Size: 30″ round tables, linen and electrical outlet (if needed)
- Cost: $200 per table ($175 for PFW Platinum & Gold Business Members)
- 2 tables per industry on a first come, first serve basis
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Door Prize
- Minimum value of $100
- Opportunity to present to the entire audience if value is over $300.
Please contact us today with a brief description of door prize, dollar value and quantity. You can either arrange to deliver to one of our PFW Event Team members or bring to the event on May 16th and hand over to our registration desk for display before we do the draw.
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Gift Bag Insert
- Opportunity to promote your biz through product samples, coupons to all attendees
- Cost: $30/item for flyers, advertising, coupons
- FREE for product samples
- Quantity: 150 pieces (any left-overs will be used at future PFW events)
- Delivery can be made to 889 Yonge (attention Kelly Drinkwater) or contact us to make alternate arrangements.
- Deadline for inserts: May 8, 2010
For further details or information on any of the above options, please contact us today, we’d be happy to help you!
Conquer Fears in the Way of Dreaming the Big Dream
October 2, 2009 by Master-User
Filed under Inspiration
As we walk along our path in life, it can be easy to get into the comfort of our routine, denying our deepest desires. In dreaming the big dream, many of us struggle because our fears come creeping in. Instead we either make small goals or we fail to dream at all. I am going to dare to you claim what you want, despite the fear or as I like to call it… your monsters! It is time to conquer those fears in the way of dreaming the big dream. Are you ready?
Now, when claiming the dream, 2 things to keep in mind:
1. If the dream doesn’t scare you, it is not big enough
2. You should not know the HOW of how it will manifest itself.
Here are the top 4 fears aka monsters that may appear:
1. “What happens if I fail it at?”
Dare to live the dream. Keep focused on the end result. Ask the universe/inner knowing for guidance and signs. Take action when you get it, even if it doesn’t make sense (and it probably will not). Reflect and learn the lessons as you go so you don’t keep repeating the same pattern. And if you don’t achieve it right away, at least you are much closer than you were a year ago. Keep going and it is just a matter of time.
2. “What happens if I tell people what I am going to do and it doesn’t manifest? I don’t want to be embarrassed or look stupid”
What is more important? Conforming to limiting beliefs of others so you can be accepted and then being miserable that you aren’t living your dreams? OR Daring to stand out from the crowd (in which case you will attract new friends who DO have more open beliefs) and having a shot at living your purpose and being happy?
3. “I am afraid to dream because I have been disappointed in the past.”
That is the past. You do not have to keep repeating it. Instead of seeing these as disappointments, start to ask yourself these questions, “What did I learn from those experiences? How can I do things differently this time?”
4. “I think it is impossible.”
Every time you think this thought, ask yourself these questions, “Has anyone else is this world, achieved what I want? Has anyone else had major obstacles to overcome, but still found a way to achieve success? Has there ever been a time in my life when I felt like I was trapped or something was impossible, but somehow in the end it all worked out?” Journal your responses and review them whenever you have doubt.
Okay now dare to claim the dream. When those monsters appear, acknowledge and kiss them goodbye. You can accomplish anything!
Cindy Ashton, author of Kiss Your Monsters Goodbye, was recently featured in Performance Magazine alongside President Obama, Donald Trump and Tony Robbins. Having conquered life threatening chronic illness, she now empowers others to overcome their obstacles despite any odds against them. In presenting keynote speeches, interactive seminars and motivational concerts across North America, Cindy combines her extensive backgrounds in performing, education and kinesiology with her own real life experience. www.cindyashton.com
